THE CITY RUNS BEFORE BREAKFAST
Sunday starts at Quebra Kanela with Captain Ade and a community that makes room for visitors.

At 07:00 every Sunday, Praia Running Club meets in front of Kabra Kabana at Quebra Kanela. It is not a tourist performance. It is a real weekly habit with an open edge: arrive on time, run the distance you can hold and meet the city while it is still cool.
THE USEFUL DETAILS
Meet outside Kabra Kabana before 07:00. Carry water, wear shoes you already trust and tell the group if you are new to the route. Participation is free; Captain Ade, a fitness instructor and model, leads the club.
The reward is not a badge. It is a city read at human speed: the shoreline, the first traffic, familiar faces and breakfast still ahead.












